Spa Day, Not a Weekend: How Locals Use Waterfalls Spa & Fitness (Open to the Public)
If you’ve driven past Hope Lake Lodge a hundred times, there’s a good chance you’ve assumed Waterfalls Spa was “a hotel guest thing.” Like… nice, sure — but only if you’re staying overnight.
Mountain Mike here to clear that up.
Waterfalls Spa & Fitness is open to the public. You don’t need a room key. You don’t need to make a whole weekend out of it. You can swing in for a workout at 5:30 a.m., grab an infrared sauna reset after work, or book a massage because your shoulders feel like they’ve been carrying winter since November.
And with the updates that have been made, including the new fitness center, it’s become one of those places you can actually work into your normal routine, not just your “special occasion” plans.
The big idea: “Use it like a local”
When locals love a place, it’s usually because it fits real life:
- easy to do more than once
- doesn’t require perfect planning
- makes you feel better on a Tuesday, not just a vacation day
That’s exactly where Waterfalls shines. Here are a few ways people are actually using it.
1) The “I’ve got 45 minutes” quick reset
This is the move for busy humans who still want to feel like they’re doing something right.
You pop in, get a solid workout in the 24/7 fitness center, and finish with infrared sauna time. No big production. No “I need three hours and a spreadsheet” energy.
It’s the kind of routine that works before work, after work, or whenever the day finally lets go of you.
2) The post-work decompression (aka “turn your brain off” mode)
Some days you don’t need motivation, you need a reset.
This is the routine where you:
- keep the workout simple (or skip it)
- take advantage of the sauna
- actually slow down afterward instead of rushing to the next thing
It sounds small, but building a little “exhale” into your week changes a lot. Bonus points if you treat it like a habit instead of a once-a-year event.
3) The “make it a monthly habit” massage or facial
Let’s talk about the part most people don’t say out loud:
A lot of folks want massages and facials to be a routine… but they only book them when things get really tense, or when someone gives them a gift card, or when it’s been too long and they finally cave.
One reason people come more regularly is simple: there are ways to make services more affordable if you plan to return. Here’s the basic pricing picture:
- 50-minute massage: Regular $125 → Member $80
- 80-minute massage: Regular $175 → Member $135
- 30-minute facial: Regular $90 → Member $55
- 50-minute facial: Regular $150 → Member $105
That’s the difference between “maybe someday” and “I can actually do this regularly.”
4) The friends / couples mini-retreat (without the overnight stay)
This one is underrated: meeting up with a friend or your partner for something that isn’t dinner and isn’t a screen.
You plan it like a mini-reset:
- sauna time
- book services (massage/facial)
- hang for a bit
- leave feeling like you actually did something good for yourself
It’s a great way to make a Saturday feel like a win without turning it into a whole travel plan.
5) The ultimate all-access day (VIP energy)
If you’re the kind of person who likes to keep options open, this is the “make a day of it” version.
Some guests combine a workout, sauna time, a service, and time enjoying the water amenities — and for people who come often, there’s a membership tier that bundles those benefits (including pool/hot tub access) and also includes priority spa booking.
How access works (quick, no-pressure version)
If you’re reading this and thinking, “Okay, but how do I actually do this more than once?” — here’s the simple breakdown. You can book services as a public guest, and there are also membership options if you want ongoing access and perks.
Waterfalls Fitness Membership (fitness-focused)
Includes:
- Unlimited 24/7 fitness center access
- Matrix equipment
- Unlimited infrared sauna access
Fitness Pricing:
- $200 Annual
- Just Ski Season (6 Months): $140 upfront
Waterfalls Spa & Fitness Membership (most amenities + best spa pricing)
Includes:
- Member-exclusive spa pricing
- Complimentary sauna + fitness access
- Locker room & relaxation room access
- Fruit–infused water & artisanal teas
- 20% off spa services
- 20% off spa retail
- Exclusive member events & offers
Spa & Fitness Pricing:
- $300 Annual
- Just Ski Season (6 Months): $210 upfront
VIP Spa, Fitness & Waterpark Membership (all-access)
Includes all the other stuff, plus:
- Hot tub access
- Heated pool access
- Priority spa booking
VIP Pricing:
- $400 Annual
First Visit Tip from Mountain Mike
If you’ve never been in before, here’s the best way to think about it:
Don’t overplan it. Start with one thing you know you’ll enjoy – a workout, the sauna, or a service – and let the rest be a bonus. The whole point is feeling better, not adding another chore to your week.
Want to learn more? If you’re curious about joining, you can stop by Waterfalls Spa to activate a membership, or call (800) 955-2754 to ask questions and get the details.
About the author:
Mountain Mike is your go-to guide for adventure at Greek Peak Mountain Resort. A seasoned outdoor enthusiast and a master of memorable puns, Mike brings his passion for the outdoors and his knack for storytelling to every article. Join him as he explores the peaks and valleys of adventure, inspiring readers to make every outdoor moment unforgettable.